Life Coaching has swept the world in recent years and although it has only really been recognised in the last 30 years or so. Coaching
it has been around since the dawn of time when the human race began communication.
The definitions of Life Coaching are far and wide since the recent surge of people training as coaches, it can in many cases be Chinese whispers
where it is now almost a challenge for a beginner in this field to find a clear definitive meaning of what life coaching actually is.
In our words life coaching is:
Helping a person to define what it is they want in life and then supporting them until they achieve it
To gain effective results in life coaching the coach must use careful listening and ask effective questions, leaving the responsibility of the results firmly in the client's hands.
What We Cover
For any life coaching session to be effective the client and life coach must first agree upon a goal which is in the client's
best interest. Naturally the mind will function only from inner belief structures, so whatever our inner mind perceives to
be real will appear real to the individual, this can be described as limiting beliefs.
Limiting beliefs are difficult to see as they are screened from our daily awareness, so it is the role of the life coach to listen to the
limiting beliefs and help the client then become aware, only through awareness can limiting beliefs be changed.
Beliefs are the difference between success and failure.
In emotional intelligence life coaching we look for the underlying pain attached to any goal which will be the reason why the goal is avoided
and at this point it is essential to note that if a person is facing
challenges when attempting to reach a goal, there will definitely be some form of pain attached, whether that be rational or irrational.
Discover how mind stores limiting belief's in the video above
Why is emotional intelligence life coaching different?
In emotional intelligence life coaching we keep the basic structure of focusing on the goal but then look more in-depth at the sub-conscious mind (the
hiddend part of our mind) the sub-conscious mind has a structure and will talk in its own unique language. The sub-conscious holds the key to the pain attached
to the goal and without understanding how the sub-conscious talks it is impossible to open the door and therefore impossible to gain awareness.
If we try the old method of forcing it to open, it just locks up even tighter and repels our attempts and the limiting beliefs stay trapped.
To get through this language barrier it is essential that the life coach understands the method in which the sub-conscious communicates in and
then uses it in the dialog when in the coaching session. In essence the life coach needs to speak to the sub-conscious at the same time as speaking
to the clients conscious mind.
This is a delicate method and is essential that the life coach stays in rapport at all times as one miss-suggestion on the coaches behalf and the
sub-conscious may lock up and block the coach believing them to be a threat.
Once the coach then understand what the persons sub-conscious is saying and where it is assuming the fear is, the coach then repeats
this back to the persons conscious mind in a method which is acceptable for them and then for them to analyse and understand, then they can
choose if they want to continue with this belief or not, usually 95% of people chose to let go and move happily on to pursue their goal.
Dare to dream...
At Future Mind Training we feel it is essential that anybody who takes part up a coaching programme knows exactly what it is and what they
will personally expect to gain.
In this complimentary session we are more than happy to help design that future plan with you and start the
ball moving towards what you want. The session can be taken at the practice in Manchester or over the telephone.