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Useful Resources:
Advice and PDF download workplans
Please find below a list of different resources which we hope you will find useful on this website.
- Printable calenders
- Wheel of life coaching exercise
- Goal setting planners
- Financial budget planners
- National helplines and advice
- Fear ladder (Coaching exercise)
- Example fitness programmes
- The little book of stress (E-Book)
- Diet/Healthy eating planners
- Example lesson plans (For trainers)
- Motivational quotes
Please contact us for more info.
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