stress consultant diploma

Run Your Own Stress Management Consultancy

28th/29th January, Introduction fee only £95

A healthy amount of stress in our lives is a great way to keep motivated and have the edge, however when there is a build up of the workload with the added poor diet, sleep and a lack of exercise, the edge can be something of a burden. How many people in society do you know that could use advice in this area?


The the science of stress management can allow you to:

   • Help others live the life they deserve
   • Learn how stress can ruin employees
   • Run a full time business or part time hobby
   • Watch anger and tension vanish
   • Take up new hobbies and have fun



Aims

The 2 day "Run your own stress consultancy" aims to work with focused and motivated individuals from team leaders with staff to budding entrepreneurs who want to help the community or set up a new business and support them with knowledge, advice and business experience to create huge leaps

The "Run your own stress consultancy" uses powerful models and explanations to help the individual understand what is happening to their health if stress is left untouched and then to create a powerful to step by step approach achieving the goal of inner peace and relaxation that can be passed on to those they work with. All information comes with full course manual.

course syllabus


Unit titles



   1. What is stress?

   2. The types of stress

   3. Stress and the body

   4. Stress and the mind

   5. A reactionary view

   6. Setting action plans

   7. Reality and perceptions

   8. Metaphors and stories

   9. Exercise and stess

   10. How to get the message across

   11. Taking time out

   12. The wheel of life

   13. The fear ladder

   14. Relaxation exercises

   15. Focusing on the goal

   16. Further advice and help


Further details



Run Your Own Stress Management Consultancy has been designed to allow each attendee to gain full benefit of all learning styles by encompassing as many methods of study as possible.



The workshop has been structured as follows:

   • A 2 day workshop
   • A home study pack



For course availability please contact us for full details or book today!